Art and Mental Health: Can Creating Art Relieve Stress

Art and Mental Health: Can Creating Art Relieve Stress? This project works directly with individuals using art to find their joy, pace and happy space. We'll assist individuals in tapping into their creative juices, in this multi-week art workshop, providing them an outlet to the stresses of life. The session will be specific to areas that stress our participants, while exploring art as a viable outlet.

Purchase Art Supplies

Purchase Pre-Made Pictures

Secure Session Instructors

Create Marketing Materials

Develop Schedule

Begin Project

Studies have shown that individuals expressing themselves through art has can help people with:

• Depression,
• Anxiety
• And Cancer Too
• Regulating Emotions
• Building Resiliency